Wednesday 27 January 2016

Healthy oatmeal



Oatmeal - one of the products that you need to have in your home. They are nutritious, provide soluble fiber which regulates intestinal function and stare upon for a long time. When you add to them fruits and nuts, they create the perfect breakfast. Oatmeal don't have to be boring! Try oatmeal pancakes that will satisfy not only you but also your child.

Ingredients:

  • 1 egg
  • 6 tblspns of oatmeal
  • 1 banana
  • 1 handfuls of dried fruits (cranberries or raisins) 
  • olive oil


Beat the egg in a bowl, add mashed banana, oatmeal (you can add raw or boiled oatmeal) and dried fruits. Mix everything together. Heat the pan, pour olive oil and fry the small pancakes on both sides until golden brown color. 



Enjoy your breakfast:)



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