Friday 19 October 2018

Health benefits of horse riding: 7 great reasons to take up the sport

Do you know that horse riding has a big positive effect on our body and mind. Below you can find some of them but the best idea is to try it. 

1. Improved posture and body awareness.



2. Outdoor activity on the fresh air. Idea for a free time.



3. Help children with disabilities.


5. Stimulates mainly positive psychological feelings like smile or self-consciousness.


6. Taking care of others including nature and animals.



7. Respect for the forces of nature

 

1 comment:

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